• Back and neck pain

• Joint injuries (shoulder, knee, hip, ankle)

• Arthritis and age-related joint issues

• Fracture rehabilitation

• Ligament injuries like ACL tears

• Post-operative rehabilitation (joint replacements, fracture surgeries)

• Tendonitis and bursitis

Our approach begins with a thorough assessment to understand your condition and identify the root cause of discomfort or dysfunction. Based on the diagnosis, we create a personalized treatment plan that may include:

• Manual therapy for joint and soft tissue mobilization

• Therapeutic exercises to improve strength, flexibility, and balance

• Pain management techniques including TENS, ultrasound, or dry needling

• Posture correction and ergonomic guidance

• Home exercise programs to support long-term recovery

Orthopedic physiotherapy is crucial not only for recovery but also for injury prevention. Our rehabilitation process not only targets healing but also ensures you regain confidence in your movements. Whether you’re an athlete aiming for a full comeback or an individual dealing with day-to-day discomfort, we’re here to support your journey to a pain-free, active lifestyle.

Dr. Ruchira Bharat Khandale and her team at The Physio Healers combine clinical expertise with compassionate care. With a strong focus on evidence-based treatment and patient education, we empower our patients to take charge of their health and healing.

If you’re experiencing joint stiffness, muscle pain, post-surgical challenges, or sports injuries, our orthopedic physiotherapy services in Hadapsar, Pune can help you get back on your feet—stronger, safer, and faster.

Book your consultation today and take the first step towards better movement and better living.